Small Group PT
Get strong AND lean (Prices start at £20 a session)
Our Small group personal training classes are the perfect place for you to start your journey towards becoming 'fit for life'.
They are designed by our Head Coach based on the latest scientific principles of training. The sessions cover full-body work alongside core training and specific warm-ups/exercises to help you become a strong and functional life machine!
We do our best to make the sessions specific and hold quarterly testing to keep everyone on track and help inform individual adjustments to the program.
Lets build some engines
Torque TEAM is our 'class based' option. The sessions range between 30 and 45 minutes depending on the content and focus more on high intensity, high heart rate work for maximum calorie burn!
If you're someone that hates 'cardio' but wants to improve your fitness then Torque Team is for you. Good music, a super supportive atmosphere and blast of hard work will send you in to your day feeling awesome!
We are currently looking to add even more value to this awesome package by adding in Olympic Lifting, Calisthenics and Yoga classes to our TEAM timetable, so stay tuned!
Truly beskpoke fitness
1-2-1 training is our most bespoke package. Your coach will create a program based solely on your individual needs and will check in with you regularly and guide you through your fitness transformation.
You will get access to our high end training facilities as well as extras such as body compositional analysis. Each of our coaches has a specific specialism that they are awesome at, so you'll know that whatever you want to achieve, they are the best qualified person to take you there.
All of our coaches currently have slots free to take on new clients but hurry as they won't be open forever. Get your fitness journey started today and you wont regret it.
We have hand sanitisation stations at every rack in the gym, plus other scattered around so we can maintain hygiene standards at all times.
Rule of 6
We have limited class sizes to no more than 6 people in order to maintain effective social distancing to keep you and our coaches safe.
We check everyones temperature on arrival at the gym. If you are over 37 degrees OR if you are exhibiting symptoms you will not be allowed to train.
We have medical grade cleaning products on hand to sanitise and wipe down exercise kit after every use in order to ensure no surface to surface passing of the virus.