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Our Online Method

Join Our Fitness Community

Our primary goal is to keep you fit and healthy physically and mentally during the lockdown period. To achieve this, we have setup a private Facebook Group where we stream live sessions including Strength and Conditioning, Mobility, Breathing and Mindfullness, Stress Management, Nutrition Seminars, Programming and Coaching Tips. Each month you will receive a newsletter with useful information to support you through this challenging time. You will receive continued online support from our coaches should you need it. Join our online community today.

 

Unit 7, The General, Lower Guinea Street, Redcliffe, Bristol BS1 6FU, UK

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