News

Latest news from the fitness, nutrition, health and wellness industries to help support your journey in becoming a healthier and fitter you.

TORQUE TRIBUNE AUGUST ISSUE 4

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TORQUE TRIBUNE JULY ISSUE 3

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Supporting Our NHS
#LIFTINGTHROUGHLOCKDOWN

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TORQUE TRIBUNE JUNE 
ISSUE 2

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TORQUE TRIBUNE MAY
ISSUE 1

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How to stay motivated to workout from home during lockdown, according to the experts

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What we can learn from Nelson Mandela about staying fit in isolation

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Current Government Guidelines for PT's and Coaches of Gyms

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Torque Training Current COVID Protocol for PT Clients

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